Buddha Blog

The Buddha denies the existence of any permanent entity either physical or mental. We call this theory about self as Anatmavada.

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Meditation practice

Meditation practice is not being concerned about drowsiness or agitation,
but simply resting in mind’s innate purity.

Rejecting or accepting distractions that do arise,
is just as silly as lighting a butter lamp in the sunshine.


Jetsun Milarepa

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