Buddha Blog

The Buddha denies the existence of any permanent entity either physical or mental. We call this theory about self as Anatmavada.

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Just Keep Looking at Your Mind

What’s recommended is that if you have a good experience,
don’t get too excited.

And if you have a bad experience, don’t mistake it for a serious deviation or a sidetrack that you have to find your way back from.

If you have a bad experience, just continue practicing as you were.

In other words, whatever happens, just keep looking at your mind.


Thrangu Rinpoche

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