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The Buddha denies the existence of any permanent entity either physical or mental. We call this theory about self as Anatmavada.

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Cling to anything

By Anatmavada, Buddha Blog, on February 22nd, 2015

Letting go gives us freedom,
and freedom is the only condition for happiness.

If, in our heart, we still cling to anything – anger, anxiety, or possessions
– we cannot be free.


Thich Naht Hanh

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