Just know yourself, this is your witness.
Don’t make decisions on the strength of your desires.
Desires can puff us up into thinking we are something which we’re not.
We must be very circumspect.
If you want to understand suffering you must look into the situation at hand.
The teachings say that wherever a problem arises it must be settled right there.
Where suffering lies is right where non-suffering will arise,
it ceases at the place where it arises.
If suffering arises you must contemplate right there,
you don’t have to run away.
You should settle the issue right there.
One who runs away from suffering out of fear is the most foolish person of all.
He will simply increases his stupidity endlessly.
We don’t meditate to see heaven, but to end suffering.
Mindfulness is life.
Whenever we don’t have mindfulness,
when we are heedless, it’s as if we are dead.
The heart is the only book worth reading.